Brain

Brain at Risk: Toxic Effect of Short Videos

You open the app for “just two minutes.” Two hours later, you are still there, eyes glued to the screen, hypnotized by an endless stream of 15-second clips. You are not alone. TikTok, Instagram Reels, YouTube Shorts… these little capsules of digital dopamine, designed to flow effortlessly from one to the next, don’t just eat up your time; ...

Can the Brain Truly Reset After 72 Hours Without Screens?

In today's world, it seems impossible to imagine our daily lives without this digital companion. It wakes us in the morning, directs our paths, captures our memories, and keeps us constantly connected. The smartphone has become an indispensable part of our lives—but this technological symbiosis comes at a cost. Researchers in Germany have ...